Handling Stress at Work with Crystal Energy

So often we have stress at work from our bosses, co-workers, and the public, as a result of a small mistake blown out of proportion.  Typically, it isn't the BIG mistakes that we make that result in stress but is the small faux pas that seems to get us into trouble.  Of course, immediately you should apologize or try to make it right with the person that you have wronged or offended if possible.  Try to figure out the nature of the offense and why the person took it so badly and then make corrections in your own behavior.

Before stress occurs in the workplace, set up a harmonious environment for yourself and your co-workers.  If you only have a cubicle or even only a locker, keep your healing crystals available and nearby to promote harmony and cooperation. 

Green Aventurine and Citrine are good to strengthen your own self-confidence when it seems like everyone is against you or that you are making lots of mistakes.  A necklace could be worn, or pocket stone carried.  I recommend putting a large stone on your desk or somewhere where others can see it, too. 

Rose Quartz, Rhodonite, and Rhodocrosite will promote harmony as well as create an environment of unconditional love.  This is particularly needed when a workplace has many divergent types of personalities and those personalities clash.  A grid around the office or desk with those stones can work wonders. 

And lastly, Calcite provides motivation and facilitates change.  A large cluster of Calcite in a prominent location would be beneficial if change is what is needed in the workplace, whether it is your own attitude that needs to be changed or the attitudes/work habits of others. 

Repeating positive affirmations about work while at work can create a positive attitude - fake it til you make it is the key here.  Here are some of the positive affirmations I have compiled that I use for this purpose:

I am doing work that I enjoy.

My work is fulfilling.

I do not settle for meaningless and boring work.

My co-workers are supportive of my efforts.

I get along well with my co-workers.

I work at a steady pace to achieve my goals.

I control my anger at work.

I make correct decisions at work.

My co-workers and supervisor want me to be a success.

I can change my work when I so desire.

I enjoy my co-workers.

I love my co-workers and wish them the best in their endeavors.

I act in a profession manner.

 

If you are able, soothing music can be played.  Music that is designated as "Reiki Music" is especially soothing and comforting. 

Remember - you may have to fake it for awhile until it all turns around for you.  Act as though everything is fine and act as if everyone loves you and only wants the best for you. 

Hang in there  -